Ayran
0094922070968 · opf
100g of Ayran contains 29 calories (kcal), 1.7g protein, 2g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 1.7 g
00.91.52.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow energy density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
1.7
protein
2.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 28%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 1.5g | low |
| Saturated | 1.1g | low |
| Carbs | 2g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 1.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 29 kcal per 100g.
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