100g of Multigrain Pita Bite Crackers contains 433 calories (kcal), 13.3g protein, 66.7g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 13.3 g
01321.743.3
FibreHigh fibre 6.7 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
13.3
protein
66.7
carbs
13.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 0g | low |
| Carbs | 66.7g | |
| Sugars | 3.3g | low |
| Fibre | 6.7g | |
| Protein | 13.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Multigrain Pita Bite Crackers?
Multigrain Pita Bite Crackers contains 433 kcal per 100g.
Is Multigrain Pita Bite Crackers ultra-processed?
Multigrain Pita Bite Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, multigrain blend (flax seeds, oat bran, wheat bran, millet, rolled oats, rye meal, sunflower seeds, rye middlings, organic spelt flour, malted barley flour), sunflower oil, cornstarch, honey, yeast, oat fiber, wheat bran, wheat gluten, fermented rye flour, sea salt, natural flavor, olive oil, dry molasses powder (molasses, wheat starch), dough conditioner (wheat starch, ascorbic acid), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).
Category
Other Servings
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