Pork Rinds

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100g of Pork Rinds contains 286 calories (kcal), 57.1g protein, 0g carbs and 35.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.7 g
SaltHigh salt 7.1 g
EnergyModerate calorie density 286 kcal

Positive

per 100 g
ProteinHigh protein 57.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
286
kcal
57.1
protein
0.0
carbs
35.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%
NutrientAmountLevel
Energy286 kcal
Fat35.7ghigh
Saturated10.7ghigh
Carbs0g
Sugars0glow
Fibre?
Protein57.1g
Salt7.1ghigh

Common Questions

How many calories are in Pork Rinds?
Pork Rinds contains 286 kcal per 100g.