100g of Small Curd Cottage Cheese contains 106 calories (kcal), 13.3g protein, 2.7g carbs and 4.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.3 g
03.25.313.3
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
13.3
protein
2.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 51%
Carbs 11%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 2.7g | |
| Sugars | 2.7g | low |
| Fibre | 0g | |
| Protein | 13.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains 106 kcal per 100g.
Is Small Curd Cottage Cheese ultra-processed?
Small Curd Cottage Cheese is NOVA group 3 (processed).
Ingredients
Cultured nonfat milk, milk, cream, nonfat milk, contains less than 2% of the following: salt, potassium sorbate (preservative), lactic acid, citric acid, acetic acid, natural and artificial flavor and microbial enzymes.
Category
Other Servings
Related lists
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