100g of Frosted Flakes Sweetened Flakes of Corn Cereal contains 389 calories (kcal), 5.6g protein, 91.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.1 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 5.6 g
011.719.438.9
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
389
kcal
5.6
protein
91.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 91.7g | |
| Sugars | 36.1g | high |
| Fibre | 2.8g | |
| Protein | 5.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Frosted Flakes Sweetened Flakes of Corn Cereal?
Frosted Flakes Sweetened Flakes of Corn Cereal contains 389 kcal per 100g.
Is Frosted Flakes Sweetened Flakes of Corn Cereal ultra-processed?
Frosted Flakes Sweetened Flakes of Corn Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn, sugar, glucose syrup (wheat and corn), barley malt extract, salt, mono-and diglycerides of fatty acids, ascorbic acid (vitamin C), nicotinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), retinyl acetate (vitamin A), folic acid (vitamin B9), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D)
Category
Other Servings
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