100g of Everything but the Bagel Seasoned Bite Sized Crackers contains 433 calories (kcal), 10g protein, 66.7g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
66.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 20g | high |
| Saturated | 1.7g | moderate |
| Carbs | 66.7g | |
| Sugars | 10g | moderate |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 2g | high |
Common Questions
How many calories are in Everything but the Bagel Seasoned Bite Sized Crackers?
Everything but the Bagel Seasoned Bite Sized Crackers contains 433 kcal per 100g.
Is Everything but the Bagel Seasoned Bite Sized Crackers ultra-processed?
Everything but the Bagel Seasoned Bite Sized Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil, whole wheat flour, evaporated cane sugar, toasted soy grits, red wheat bran, organic invert syrup, rolled oats, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), dehydrated onion, dehydrated garlic, salt, oat fiber, caraway seeds, poppy seeds, sesame seeds, wheat gluten, enzymes.
Category
Other Servings
Related lists
English
