100g of Slow cooked duck legs with port & orange sauce contains 169 calories (kcal), 15.7g protein, 2.9g carbs and 10.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 15.7 g
05.18.516.9
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
15.7
protein
2.9
carbs
10.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 7%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 2.9g | |
| Sugars | 2g | low |
| Fibre | 0.2g | |
| Protein | 15.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Slow cooked duck legs with port & orange sauce?
Slow cooked duck legs with port & orange sauce contains 169 kcal per 100g.
Ingredients
British Duck Legs (76%) Port and Orange Sauce (22%) Cracked Black Pepper Sea Salt. • 4 PORT AND ORANGE SAUCE contains Water Onions Chicken Stock (Water Chicken Bones Onions Carrots Leeks Parsley Garlic White Peppercorns Bay Leaves) Ruby Port (contains Sulphites). Duck Stock (Water Duck Bones Carrots Onions Tomato Purée. Dried Oregano Dried Thyme Ground Black Pepper Bay Leaves Garlic) Concentrated Orange Juice Cornflour Unsalted Butter (Milk) Rapeseed Oil Demerara Sugar Sugar Salt Roasted Garlic Purée Dried Porcini Mushrooms Concentrated Redcurrant Juice Orange Zest Thyme
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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