Avena Instantánea Integral

by Granvita

280 g

0094331366102 · opf

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100g of Avena Instantánea Integral contains 346 calories (kcal), 8.3g protein, 66.6g carbs and 2.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 27.1 g

0522.545

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 346 kcal

0150400800

ProteinLow protein 8.3 g

010.417.334.6

Positive

per 100 g

FibreHigh fibre 10.3 g

03612

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

346

kcal

8.3

protein

66.6

carbs

2.9

fat

Nutrition Facts per 100g

Protein 10% Carbs 82% Fat 8%

Nutrient	Amount	Level
Energy	346 kcal
Fat	2.9g	low
Saturated	0.6g	low
Carbs	66.6g
Sugars	27.1g	high
Fibre	10.3g
Protein	8.3g
Salt	0.3g	moderate

Common Questions

How many calories are in Avena Instantánea Integral?

Avena Instantánea Integral contains 346 kcal per 100g.

Is Avena Instantánea Integral ultra-processed?

Avena Instantánea Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

HOJUELAS DE AVENA, AZÚCAR, CIRUELA DESHIDRATADA (7% ), FIBRA SOLUBLE, SAL YODADA, CARBONATO DE CALCIO, SABORIZANTE NATURAL Y ARTIFICIAL A CIRUELA, GOMA GUAR, ÁCIDO CÍTRICO.

Other Servings

100g 1 serving (35 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)