100g of Whole grain instant oats cranberry sugar free contains 400 calories (kcal), 11.4g protein, 71.4g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 11.4 g
0122040
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
11.4
protein
71.4
carbs
8.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 71.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Whole grain instant oats cranberry sugar free?
Whole grain instant oats cranberry sugar free contains 400 kcal per 100g.
Is Whole grain instant oats cranberry sugar free ultra-processed?
Whole grain instant oats cranberry sugar free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats flakes, cranberry, vegetable fat (corn syrup solids, emulsifiers, milk protein, phosphate, antioxidant), iodized salt, calcium carbonate. artificial cranberry flavor, guar gum, sucralose (40 mg/100 g), citric acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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