100g of Avena integral instantánea(techo) contains 57 calories (kcal), 1.7g protein, 9.5g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 1.7 g
01.72.85.7
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
1.7
protein
9.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 9.5g | |
| Sugars | 0.6g | low |
| Fibre | 1.8g | |
| Protein | 1.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avena integral instantánea(techo)?
Avena integral instantánea(techo) contains 57 kcal per 100g.
Is Avena integral instantánea(techo) ultra-processed?
Avena integral instantánea(techo) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HOJUELAS DE AVENA, ARANDANOS, CREMA VEGETAL, SAL YODADA, CARBONATO DE CALCIO, SABORIZANTE ARTIFICIAL A ARANDANO, GOMA GUAR, SUCRALOSA (40mg/100g), ACIDO CITRICO.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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