100g of Avena instantanea integral contains 401 calories (kcal), 11.5g protein, 66g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 401 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 11.5 g
01220.140.1
Positive
per 100 gFibreHigh fibre 11.5 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
401
kcal
11.5
protein
66.0
carbs
11.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 66g | |
| Sugars | 0g | low |
| Fibre | 11.5g | |
| Protein | 11.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Avena instantanea integral?
Avena instantanea integral contains 401 kcal per 100g.
Is Avena instantanea integral ultra-processed?
Avena instantanea integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Miel y nuez: copos de avena, nuez, sal yodada, sabor a miel de calciu, goma de guar, sucralosa (40 mg / 100 g). Vainilla con almendras: hojuelas de avena, almendras, sal yodada, sabor artificial de vainilla, carbonato de calcio, goma guar, sucralosa (40 mg / 100 g).
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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