WHOLE GRAIN INSTANT OATS

by GRANVITA
280 g
0094331238003 · opf
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100g of WHOLE GRAIN INSTANT OATS contains 400 calories (kcal), 11.4g protein, 71.4g carbs and 8.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 11.4 g

Positive

per 100 g
FibreHigh fibre 11.4 g
SugarSugar-free 0 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
400
kcal
11.4
protein
71.4
carbs
8.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 70% Fat 19%
NutrientAmountLevel
Energy400 kcal
Fat8.6gmoderate
Saturated2.9gmoderate
Carbs71.4g
Sugars0glow
Fibre11.4g
Protein11.4g
Salt0.3glow

Common Questions

How many calories are in WHOLE GRAIN INSTANT OATS?
WHOLE GRAIN INSTANT OATS contains 400 kcal per 100g.
Is WHOLE GRAIN INSTANT OATS ultra-processed?
WHOLE GRAIN INSTANT OATS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OAT FLAKES, CINNAMON, DEHYDRATED APPLE CHUNKS, CALCIUM CARBONATE, IODIZED SALT, ARTIFICIAL APPLE FLAVOR, GUAR GUM, SUCRALOSE (40mg/100g). CONTAINS GLUTEN, CONTAINS NUTS.

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (35 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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