100g of avena integral gluten free contains 336 calories (kcal), 12.7g protein, 58.9g carbs and 5.5g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
010.116.833.6
FibreHigh fibre 9.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
12.7
protein
58.9
carbs
5.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 58.9g | |
| Sugars | 0g | low |
| Fibre | 9.4g | |
| Protein | 12.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in avena integral gluten free?
avena integral gluten free contains 336 kcal per 100g.
Category
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