100g of Avena integral contains 61 calories (kcal), 2.3g protein, 10.7g carbs and 1g fat.
Negative
per 100 gFibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 2.3 g
01.83.16.1
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
2.3
protein
10.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 1g | low |
| Saturated | ? | |
| Carbs | 10.7g | |
| Sugars | 0g | low |
| Fibre | 1.7g | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena integral?
Avena integral contains 61 kcal per 100g.
Category
Other Servings
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