100g of Big Cheese Snack Mix contains 500 calories (kcal), 14.3g protein, 50g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 14.3 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
14.3
protein
50.0
carbs
28.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 39%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 28.6g | high |
| Saturated | 5.4g | high |
| Carbs | 50g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 14.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Big Cheese Snack Mix?
Big Cheese Snack Mix contains 500 kcal per 100g.
Is Big Cheese Snack Mix ultra-processed?
Big Cheese Snack Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PEMUTS, cheese pretzel gems (wheat flour, sharp cheddar cheese, pilk, cheese culture, salt, brizymes), vegetable shortening (contains one or more of the following: corn oil, canola oil, cottonseed oil, sunflower oil, soybean oil), malt syrup, cream, sodium phosphate, lactic acid, vegetable coloring, natural flavors, yeast, salt, and soda, shackiny wick enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or canola oil), rye flour, contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, maltodextrin, dried Worcestershire sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor, baking soda, barley malt extract, onion powder, fumaric acid, sodium diacetate, freshness preserved by BHT), Cheez-It crackers (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil, seasoning (simple syrup, whey protein, salt, cheese cultures, enzymes, natural color), contains 2% or less of: salt, sodium, color, soy lecithin, cheese sesame sticks (sesame sticks pastry flour, unbleached wheat flour (wheat flour, malted barley flour), canola oil, sesame seeds, bulgur wheat, salt, cheese seasoning (cheddar cheese (milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, disodium phosphate), cheese puffs (sesame sticks pastry flour, bleached wheat flour (wheat flour, malted barley flour), canola oil, sesame seeds, cheddar cheese (milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, disodium phosphate, hot macho cheese seasoning (salt, spice, Romano cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (whey, skim milk, cheese cultures, salt, enzymes), buttermilk solids, calcium phosphate, sodium phosphate, lactic acid, yellow 5, yellow 6), onion powder, tomato powder, monosodium glutamate, garlic powder, citric acid, whey, bulgur wheat, salt, cheese flavor, nonfat dry milk. Made in a facility that processes peanuts, tree nuts, milk, wheat, sesame, and soy. Contains milk, peanuts, sesame, soy, wheat. Contains a bioengineered food ingredient.
Category
Other Servings
Related lists
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