Shaved Parmesan, Romano & Asiago Cheeses

5 oz

00941754 · opf

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100g of Shaved Parmesan, Romano & Asiago Cheeses contains 400 calories (kcal), 20g protein, 0g carbs and 30g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 20 g

01.5510

SaltHigh salt 2.5 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

0122040

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

400

kcal

20.0

protein

0.0

carbs

30.0

fat

Nutrition Facts per 100g

Protein 23% Carbs 0% Fat 77%

Nutrient	Amount	Level
Energy	400 kcal
Fat	30g	high
Saturated	20g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	2.5g	high

Common Questions

How many calories are in Shaved Parmesan, Romano & Asiago Cheeses?

Shaved Parmesan, Romano & Asiago Cheeses contains 400 kcal per 100g.

Is Shaved Parmesan, Romano & Asiago Cheeses ultra-processed?

Shaved Parmesan, Romano & Asiago Cheeses is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

parmesan cheese, cultured raw milk, salt, enzymes, romano cheese, asiago cheese, cellulose, natamycin

Other Servings

100g 1 serving (1 tbsp. (5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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