Milk

by Organic Valley
0093966007435 · opf
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100ml of Milk contains 54 calories (kcal), 3.3g protein, 5g carbs and 2.1g fat.

Milk

Negative

per 100 ml
EnergyHigh calorie density 54 kcal
SugarSome sugar 4.6 g
Saturated fatSome saturated fat 1.3 g
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.3 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
54
kcal
3.3
protein
5.0
carbs
2.1
fat

Nutrition Facts per 100ml

Protein 26% Carbs 38% Fat 36%
NutrientAmountLevel
Energy54 kcal
Fat2.1glow
Saturated1.3gmoderate
Carbs5g
Sugars4.6gmoderate
Fibre0g
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Milk?
Milk contains 54 kcal per 100ml.
Is Milk ultra-processed?
Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3

Category

Milk

Other Servings

100g 1 serving (240 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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