Instant Oatmeal Original

0093901485458 · opf
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100g of Instant Oatmeal Original contains 357 calories (kcal), 14.3g protein, 64.3g carbs and 7.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 10.7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
357
kcal
14.3
protein
64.3
carbs
7.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy357 kcal
Fat7.1gmoderate
Saturated1.8gmoderate
Carbs64.3g
Sugars0glow
Fibre10.7g
Protein14.3g
Salt0.7gmoderate

Common Questions

How many calories are in Instant Oatmeal Original?
Instant Oatmeal Original contains 357 kcal per 100g.