100g of Swiss Cheese & Gruyère Cheese contains 393 calories (kcal), 25g protein, 7.1g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
011.819.639.3
Calculate by serving size
Quantity
Serving
393
kcal
25.0
protein
7.1
carbs
28.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 7%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 28.6g | high |
| Saturated | 17.9g | high |
| Carbs | 7.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Swiss Cheese & Gruyère Cheese?
Swiss Cheese & Gruyère Cheese contains 393 kcal per 100g.
Is Swiss Cheese & Gruyère Cheese ultra-processed?
Swiss Cheese & Gruyère Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), GRUYÈRE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYME), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (ANTI-CAKING), MICROBIAL ENZYMES, NATAMYCIN (MOLD INHIBITOR)
Category
Other Servings
Related lists
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