Lentil Soup with Ancient Grains

20 oz
00936798 · opf
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100g of Lentil Soup with Ancient Grains contains 82 calories (kcal), 3.5g protein, 9.9g carbs and 3.5g fat.

Negative

per 100 g
ProcessingProcessed

Positive

per 100 g
ProteinSource of protein 3.5 g
FibreSource of fibre 3.4 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
3.5
protein
9.9
carbs
3.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 46% Fat 37%
NutrientAmountLevel
Energy82 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs9.9g
Sugars1.6glow
Fibre3.4g
Protein3.5g
Salt0.2glow

Common Questions

How many calories are in Lentil Soup with Ancient Grains?
Lentil Soup with Ancient Grains contains 82 kcal per 100g.
Is Lentil Soup with Ancient Grains ultra-processed?
Lentil Soup with Ancient Grains is NOVA group 3 (processed).

Ingredients

WATER, LENTILS, ONIONS, CARROTS, CELERY, TOMATO PASTE (TOMATOES, CITRIC ACID), OLIVE OIL, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), GARLIC, SEA SALT, MILLET, QUINOA, AMARANTH, FLAX SEEDS, LEMON JUICE, PAPRIKA, PARSLEY, DRIED MARJORAM, BLACK PEPPER, CUMIN, NUTMEG, DRIED BASIL, BAY LEAVES, CLOVES

Allergens

Celery
As declared on the label — always check the packaging.

Category