Fish Nuggets

by Trader Joe's
16 oz (1 lb) 454 g
00934176 · opf
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100g of Fish Nuggets contains 204 calories (kcal), 10.2g protein, 14.1g carbs and 8.6g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 204 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 10.2 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
204
kcal
10.2
protein
14.1
carbs
8.6
fat

Nutrition Facts per 100g

Protein 23% Carbs 33% Fat 44%
NutrientAmountLevel
Energy204 kcal
Fat8.6gmoderate
Saturated0.8glow
Carbs14.1g
Sugars2.3glow
Fibre0.8g
Protein10.2g
Salt0.7gmoderate

Common Questions

How many calories are in Fish Nuggets?
Fish Nuggets contains 204 kcal per 100g.
Is Fish Nuggets ultra-processed?
Fish Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ALASKA POLLOCK (FISH), EXPELLER PRESSED CANOLA OIL, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2 % OR LESS OF THE FOLLOWING: SEA SALT, PALM OIL, WHEAT STARCH, PEA PROTEIN ISOLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), TAPIOCA DEXTRIN, SUGAR, SODIUM CASEINATE CA MILK DERIVATIVE), MODIFIED CELLULOSE, YEAST. CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK.

Allergens

Fish, Gluten, Milk
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 portion (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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