100g of Shelled Edamame contains 141 calories (kcal), 10.6g protein, 14.1g carbs and 2.4g fat.
Positive
per 100 gProteinHigh protein 10.6 g
04.27.114.1
FibreSource of fibre 4.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
10.6
protein
14.1
carbs
2.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 47%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 14.1g | |
| Sugars | 1.2g | low |
| Fibre | 4.7g | |
| Protein | 10.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shelled Edamame?
Shelled Edamame contains 141 kcal per 100g.
Is Shelled Edamame ultra-processed?
Shelled Edamame is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Shelled Edamame (Soybeans). Contains soy.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English