Shelled Edamame

12 oz
00933469 · opf
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100g of Shelled Edamame contains 141 calories (kcal), 10.6g protein, 14.1g carbs and 2.4g fat.

Positive

per 100 g
ProteinHigh protein 10.6 g
FibreSource of fibre 4.7 g
ProcessingUnprocessed
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
10.6
protein
14.1
carbs
2.4
fat

Nutrition Facts per 100g

Protein 35% Carbs 47% Fat 18%
NutrientAmountLevel
Energy141 kcal
Fat2.4glow
Saturated0glow
Carbs14.1g
Sugars1.2glow
Fibre4.7g
Protein10.6g
Salt0glow

Common Questions

How many calories are in Shelled Edamame?
Shelled Edamame contains 141 kcal per 100g.
Is Shelled Edamame ultra-processed?
Shelled Edamame is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Shelled Edamame (Soybeans). Contains soy.

Allergens

Soya
As declared on the label — always check the packaging.

Category