4 Nut And Flame Raisin Granola

by Marks & Spencer
500 g
00933216 · opf
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100g of 4 Nut And Flame Raisin Granola contains 458 calories (kcal), 10g protein, 59.5g carbs and 18.5g fat.

Other

Negative

per 100 g
SugarHigh sugar 23.3 g
EnergyHigh calorie density 458 kcal
ProcessingProcessed
Saturated fatSome saturated fat 1.8 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 6.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
458
kcal
10.0
protein
59.5
carbs
18.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 54% Fat 37%
NutrientAmountLevel
Energy458 kcal
Fat18.5ghigh
Saturated1.8gmoderate
Carbs59.5g
Sugars23.3ghigh
Fibre6.5g
Protein10g
Salt0.1glow

Common Questions

How many calories are in 4 Nut And Flame Raisin Granola?
4 Nut And Flame Raisin Granola contains 458 kcal per 100g.
Is 4 Nut And Flame Raisin Granola ultra-processed?
4 Nut And Flame Raisin Granola is NOVA group 3 (processed).

Ingredients

Flocons d'_avoine_ (52%), sucre, raisins secs Chili (10%) (contenant de l'huile de palme), _noisettes_ grillées (5%), huile de colza, le riz brun (3%), _noix de pécans_ (3%), miel de fleurs (2%) , _amandes_ hachées (2%), graines de citrouille, graines de tournesol, _arachides_.

Allergens

Gluten, Tree nuts, Peanuts
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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