100g of molokhia leaves contains 66 calories (kcal), 5.5g protein, 2.4g carbs and 4g fat.
Negative
per 100 gFibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 5.5 g
023.36.6
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
5.5
protein
2.4
carbs
4.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 14%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 4g | moderate |
| Saturated | ? | |
| Carbs | 2.4g | |
| Sugars | 0.6g | low |
| Fibre | 1.2g | |
| Protein | 5.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in molokhia leaves?
molokhia leaves contains 66 kcal per 100g.
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