Pumpkin Pancake and Waffle Mix

by Trader Joe's
21.2 oz
00930444 · opf
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100g of Pumpkin Pancake and Waffle Mix contains 193 calories (kcal), 4.4g protein, 27.4g carbs and 7.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.7 g
Saturated fatSome saturated fat 3.7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 193 kcal
ProteinLow protein 4.4 g
FibreLow fibre 0.7 g

Calculate by serving size

Quantity
Serving
193
kcal
4.4
protein
27.4
carbs
7.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 57% Fat 34%
NutrientAmountLevel
Energy193 kcal
Fat7.4gmoderate
Saturated3.7gmoderate
Carbs27.4g
Sugars6.7gmoderate
Fibre0.7g
Protein4.4g
Salt1.1gmoderate

Common Questions

How many calories are in Pumpkin Pancake and Waffle Mix?
Pumpkin Pancake and Waffle Mix contains 193 kcal per 100g.
Is Pumpkin Pancake and Waffle Mix ultra-processed?
Pumpkin Pancake and Waffle Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, dehydrated cane juice, evaporated cane juice, evaporated cane molasses, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, corn starch, dehydrated pumpkin flakes, pumpkin, maltodextrin, corn flour, corn starch, soy lecithin, dehydrated ground pumpkin, salt, buttermilk powder, buttermilk, buttermilk solids, natural vanilla flavor, ground cinnamon, natural pumpkin spice flavor, ground ginger, ground allspice, ground nutmeg, beta carotene, beta carotene, maltodextrin, color

Category

Other

Other Servings

100g 1 serving (1 serving (135 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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