100g of Greek whole milk plain yogurt contains 100 calories (kcal), 9.4g protein, 4.1g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
03510
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
9.4
protein
4.1
carbs
5.3
fat
Nutrition Facts per 100g
Protein 37%
Carbs 16%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 4.1g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 9.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek whole milk plain yogurt?
Greek whole milk plain yogurt contains 100 kcal per 100g.
Is Greek whole milk plain yogurt ultra-processed?
Greek whole milk plain yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, live & active yogurt cultures (Lactobacillus bulgaricus, Streptococcus thermophilus, Bifidobacterium BB-120, Lactobacillus acidophilus, Lactobacillus paracasei, Lactobacillus rhamnosus)
Category
Other Servings
Related lists
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