100g of Yogurt pretzels contains 500 calories (kcal), 6.7g protein, 70g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46.7 g
0522.545
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 6.7 g
0152550
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
6.7
protein
70.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 20g | high |
| Saturated | 20g | high |
| Carbs | 70g | |
| Sugars | 46.7g | high |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Yogurt pretzels?
Yogurt pretzels contains 500 kcal per 100g.
Is Yogurt pretzels ultra-processed?
Yogurt pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
YOGURT COATING (CANE SUGAR, PALM KERNEL OIL AND/OR PALM OIL, YOGURT POWDER [CULTURED NONFAT MILK, WHEY POWDER, LACTIC ACID], SOY LECITHIN, SUNFLOWER LECITHIN, SALT, NATURAL VANILLA FLAVOR), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY, SALT, SOYBEAN OIL). CONTAINS MILK, SOY, WHEAT. MAY CONTAIN TRACES OF PEANUT, ALMOND, BRAZIL NUT, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT,PECAN, PINE NUT, PISTACHIO, WALNUT.
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