you're a smart cookie Granola Squares

00926577 · opf

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100g of you're a smart cookie Granola Squares contains 293 calories (kcal), 6.8g protein, 46g carbs and 20.6g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 24 g

0522.545

Saturated fatHigh saturated fat 10.7 g

01.5510

EnergyModerate calorie density 293 kcal

0150400800

ProteinLow protein 6.8 g

08.814.629.3

Positive

per 100 g

FibreSource of fibre 4 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

293

kcal

6.8

protein

46.0

carbs

20.6

fat

Nutrition Facts per 100g

Protein 7% Carbs 46% Fat 47%

Nutrient	Amount	Level
Energy	293 kcal
Fat	20.6g	high
Saturated	10.7g	high
Carbs	46g
Sugars	24g	high
Fibre	4g
Protein	6.8g
Salt	0g	low

Common Questions

How many calories are in you're a smart cookie Granola Squares?

you're a smart cookie Granola Squares contains 293 kcal per 100g.

Is you're a smart cookie Granola Squares ultra-processed?

you're a smart cookie Granola Squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (30%) · Butter (Milk) · Sugar · Sultanas (8%) · Golden Syrup (Invert Sugar Syrup) · Cornflour · Sunflower Seeds (5%) · Pumpkin Seeds (5%) · Sweetened Dried Cranberries (4.5%) (Cranberries · Sugar) · Dried Skimmed Milk · Black Treacle · Raising Agent: Sodium Bicarbonate · Salt · Wheatflour.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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