100g of Garlic Indian Style Flatbread contains 268 calories (kcal), 8.5g protein, 50g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
0813.426.8
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
8.5
protein
50.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 50g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 8.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Garlic Indian Style Flatbread?
Garlic Indian Style Flatbread contains 268 kcal per 100g.
Is Garlic Indian Style Flatbread ultra-processed?
Garlic Indian Style Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of: garlic, organic olive oil, sunflower oil, sugar, wheat gluten, salt, leavening [sodium bicarbonate, monocalcium phosphate sodium acid pyrophosphate, baking powder (glucono-delta-lactone, sodium bicarbonate, corn starch, monopotassium tartrate). guar gum, xanthan gum, vinegar, organic soy flour, enzymes, organic wheat starch, ascorbic acid, cultured wheat flour (preservative).
Other Servings
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