100g of Breakfast Bites contains 100 calories (kcal), 20g protein, 2.4g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
03520
SugarSugar-free 0 g
0522.545
EnergyLow energy density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
20.0
protein
2.4
carbs
11.8
fat
Nutrition Facts per 100g
Protein 41%
Carbs 5%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 2.4g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Breakfast Bites?
Breakfast Bites contains 100 kcal per 100g.
Is Breakfast Bites ultra-processed?
Breakfast Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken, uncured bacon (pork, water, sea salt, celery powder), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), caramelized onions, kosher salt, spices, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin, salt), parsley, dried citrus pulp, maple extract, extract of rosemary, vinegar. Contains: milk, soy.
Related lists
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