Lamb Rogan Josh

by Marks & Spencer
400 g e
00921398 · opf
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100g of Lamb Rogan Josh contains 153 calories (kcal), 13.3g protein, 4.9g carbs and 8.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 153 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 13.3 g
SugarLow sugar 4.9 g

Calculate by serving size

Quantity
Serving
153
kcal
13.3
protein
4.9
carbs
8.6
fat

Nutrition Facts per 100g

Protein 35% Carbs 13% Fat 52%
NutrientAmountLevel
Energy153 kcal
Fat8.6gmoderate
Saturated1.8gmoderate
Carbs4.9g
Sugars4.9glow
Fibre1.5g
Protein13.3g
Salt0.6gmoderate

Common Questions

How many calories are in Lamb Rogan Josh?
Lamb Rogan Josh contains 153 kcal per 100g.
Is Lamb Rogan Josh ultra-processed?
Lamb Rogan Josh is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oignons (40%) - Agneau (34%) - Huile de colza - Concentré de tomate - Yaourt britannique (_Lait_) (3%) - Purée de gingembre - Purée d'ail - _Crème_ britannique (_Lait_) - Yaourt britannique à faible teneur en matières grasses (_Lait_) - Bouillon d'agneau (Eau - Os d'agneau - Agneau - Sel - Graisse d'agneau - Sucre - Concentré de tomate) - Sel - Coriandre - Coriandre moulue - Curcuma - Graines de fenouil moulues - Garam masala de Dumka moulu (Poivre noir grillé - Coriandre grillée - Macis grillé - Graines de fenouil grillées — Écorce de cannelle de Chine grillée - Clous de girofle grillés - Gingembre) - Cardamome verte moulue - Poudre de piment - Sucre - Colorant : Extrait de paprika - Cannelle moulue - Cardamome verte entière - Paprika moulu - Clous de girofle moulue - Clous de girofle - Feuilles de laurier - Safran - Extrait de piment.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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