Multi Grain Bagels

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100g of Multi Grain Bagels contains 228 calories (kcal), 8.9g protein, 45.6g carbs and 1.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
228
kcal
8.9
protein
45.6
carbs
1.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy228 kcal
Fat1.9glow
Saturated0glow
Carbs45.6g
Sugars3.8glow
Fibre?
Protein8.9g
Salt0.8gmoderate

Common Questions

How many calories are in Multi Grain Bagels?
Multi Grain Bagels contains 228 kcal per 100g.