100g of Plain Bagels contains 291 calories (kcal), 10.1g protein, 58.2g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 10.1 g
08.714.629.1
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
291
kcal
10.1
protein
58.2
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 58.2g | |
| Sugars | 2.5g | low |
| Fibre | 2.5g | |
| Protein | 10.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plain Bagels?
Plain Bagels contains 291 kcal per 100g.
Is Plain Bagels ultra-processed?
Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, malt, yeast, salt, mono and diglycerides, calcium propionate (preservative), cornmeal,
Category
Other Servings
Related lists
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