100g of Chicken Tikka Masala contains 158 calories (kcal), 14.1g protein, 3.8g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
04.77.915.8
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
14.1
protein
3.8
carbs
9.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 10%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.8g | |
| Sugars | 2.9g | low |
| Fibre | 0.9g | |
| Protein | 14.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 158 kcal per 100g.
Is Chicken Tikka Masala ultra-processed?
Chicken Tikka Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (35%) Onions Single Cream (Milk) (18%) • Tomato Paste • Rapeseed Oil • Yogurt (Milk) • Unsalted Butter (Milk) • Ginger Purée • Garlic Purée • Low Fat Yogurt (Milk) • Coriander • Lemon Juice • Honey • Ground Coriander • Cornflour • Salt • Ground , Cumin • Colour: Paprika Extract • Turmeric • Ground Green Cardamom • Cumin Seeds • Chilli Powder • Ground Garam Masala (Roasted Coriander • Roasted Cumin • Black Pepper • Cinnamon • Mace • Roasted Green Cardamom Seeds • Ginger • Fennel • Cloves • Nutmeg • Bay Leaves) • Ground Cinnamon • Ground Smoked Paprika • Ground Paprika • Chilli Extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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