Rye bread

19 oz
0091542000405 · opf
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100g of Rye bread contains 233 calories (kcal), 6.7g protein, 43.3g carbs and 3.3g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate energy density 233 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
233
kcal
6.7
protein
43.3
carbs
3.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%
NutrientAmountLevel
Energy233 kcal
Fat3.3gmoderate
Saturated0glow
Carbs43.3g
Sugars3.3glow
Fibre3.3g
Protein6.7g
Salt1gmoderate

Common Questions

How many calories are in Rye bread?
Rye bread contains 233 kcal per 100g.

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