100g of Sea salt crackers contains 479 calories (kcal), 7.7g protein, 67g carbs and 19.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 479 kcal
0150400800
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7.7 g
014.42447.9
FibreLow fibre 1.7 g
03612
Calculate by serving size
Quantity
Serving
479
kcal
7.7
protein
67.0
carbs
19.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 19.6g | high |
| Saturated | 1.6g | moderate |
| Carbs | 67g | |
| Sugars | 5.1g | moderate |
| Fibre | 1.7g | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sea salt crackers?
Sea salt crackers contains 479 kcal per 100g.
Is Sea salt crackers ultra-processed?
Sea salt crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Corn Starch, Sugar, SEA SALT (1.5%), Whey Powder (Milk), Yeast Powder (Barley, Wheat), Sugar Cane Syrup, Flavouring. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain other gluten sources and sesame. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. NUTRITION ICAL VALUES This pack contains approx. 8 servings. Per 100g Per 4 crackers (23g) 2009kJ/
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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