100g of Muesli contains 390 calories (kcal), 11.6g protein, 56.7g carbs and 10.9g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 11.6 g
011.719.539
Positive
per 100 gFibreHigh fibre 9.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
11.6
protein
56.7
carbs
10.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 56.7g | |
| Sugars | 20g | moderate |
| Fibre | 9.2g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 390 kcal per 100g.
Category
Other Servings
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