Seaweed Salad

by Stavis Seafoods

100 g

0091372014375 · opf

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100g of Seaweed Salad contains 70 calories (kcal), 1g protein, 14g carbs and 1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.5 g

00.31.53

SugarSome sugar 9 g

0522.545

ProteinLow protein 1 g

02.13.57

Positive

per 100 g

FibreSource of fibre 3 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 70 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

14.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 81% Fat 13%

Nutrient	Amount	Level
Energy	70 kcal
Fat	1g	low
Saturated	0.3g	low
Carbs	14g
Sugars	9g	moderate
Fibre	3g
Protein	1g
Salt	2.5g	high

Common Questions

How many calories are in Seaweed Salad?

Seaweed Salad contains 70 kcal per 100g.

Is Seaweed Salad ultra-processed?

Seaweed Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Seaweed, agar-agar, sesame seed, woodear mushroom, chili pepper, sesame oil, sugar, salt, oligosaccharide, rice wine, vinegar, color (FD&C Yellow No. 5 & Blue No. 1)

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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