100g of Chia pudding contains 417 calories (kcal), 13g protein, 40g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 5.5 g
01.5510
EnergyHigh calorie density 417 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
012.520.941.7
FibreHigh fibre 23 g
03623
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
417
kcal
13.0
protein
40.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 44%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 17g | moderate |
| Saturated | 5.5g | high |
| Carbs | 40g | |
| Sugars | 27g | high |
| Fibre | 23g | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chia pudding?
Chia pudding contains 417 kcal per 100g.
Is Chia pudding ultra-processed?
Chia pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic Chia seeds [Salvia hispanica] (36%), Organic Date powder, Organic Cacao powder (20%), Organic Coconut Milk powder (Organic Coconut Milk, Organic Maltodextrin) (7%), Organic Maca root powder (3%), Natural flavouring. ens: Packed in a facility that also handles peanuts and nuts. Contains naturally occurring sugars.
Category
Other Servings
Related lists
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