100g of All bran complete wheat flakes cereal contains 324 calories (kcal), 10.8g protein, 81.1g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
SugarSome sugar 18.9 g
0522.545
EnergyModerate calorie density 324 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
09.716.232.4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
324
kcal
10.8
protein
81.1
carbs
2.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 2.7g | low |
| Saturated | 0g | low |
| Carbs | 81.1g | |
| Sugars | 18.9g | moderate |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in All bran complete wheat flakes cereal?
All bran complete wheat flakes cereal contains 324 kcal per 100g.
Category
Other Servings
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