Chicken Parmigiana with Marinara Sauce

16 oz (1 lb) 454g
00910361 · opf
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100g of Chicken Parmigiana with Marinara Sauce contains 132 calories (kcal), 17.2g protein, 7g carbs and 4.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2 g
SaltSome salt 0.8 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 17.2 g
SugarLow sugar 2.2 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
17.2
protein
7.0
carbs
4.8
fat

Nutrition Facts per 100g

Protein 49% Carbs 20% Fat 31%
NutrientAmountLevel
Energy132 kcal
Fat4.8gmoderate
Saturated2gmoderate
Carbs7g
Sugars2.2glow
Fibre0.9g
Protein17.2g
Salt0.8gmoderate

Common Questions

How many calories are in Chicken Parmigiana with Marinara Sauce?
Chicken Parmigiana with Marinara Sauce contains 132 kcal per 100g.
Is Chicken Parmigiana with Marinara Sauce ultra-processed?
Chicken Parmigiana with Marinara Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BREADED CHICKEN CUTLET (CHICKEN CUTLET [BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, BLACK PEPPER, SODIUM PHOSPHATE], BREADCRUMBS [WHEAT FLOUR, DEXTROSE, YEAST, SALT], EXPELLER PRESSED CANOLA OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], KOSHER SALT, BLACK PEPPER, DRIED OREGANO, DRIED PARSLEY, DRIED BASIL), TOMATO SAUCE (TOMATO PUREE [TOMATOES, CITRIC ACID], CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID), WATER, TOMATO PASTE [TOMATOES, CITRIC ACID], ONIONS, EXPELLER PRESSED CANOLA OIL, GARLIC, SUGAR, SALT, BLACK PEPPER, DRIED PARSLEY, DRIED OREGANO, DRIED BASIL), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED PARSLE

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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