Plain Nonfat Yogurt

32 oz
00905893 · opf
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100g of Plain Nonfat Yogurt contains 53 calories (kcal), 5.9g protein, 7.1g carbs and 0g fat.

Negative

per 100 g
SugarSome sugar 5.3 g

Positive

per 100 g
ProteinHigh protein 5.9 g
ProcessingUnprocessed
SaltLow salt 0.1 g
EnergyLow calorie density 53 kcal

Calculate by serving size

Quantity
Serving
53
kcal
5.9
protein
7.1
carbs
0.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 55% Fat 0%
NutrientAmountLevel
Energy53 kcal
Fat0glow
Saturated?
Carbs7.1g
Sugars5.3gmoderate
Fibre?
Protein5.9g
Salt0.1glow

Common Questions

How many calories are in Plain Nonfat Yogurt?
Plain Nonfat Yogurt contains 53 kcal per 100g.
Is Plain Nonfat Yogurt ultra-processed?
Plain Nonfat Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

organic pasteurized nonfat milk, organic sweet cream buttermilk, live active cultures (lactobacillus acidophilus, l. bulgaricus, streptococcus thermophilus, bifidobacterium lactis)

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