100g of Plain Nonfat Yogurt contains 53 calories (kcal), 5.9g protein, 7.1g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
Positive
per 100 gProteinHigh protein 5.9 g
01.62.65.9
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
5.9
protein
7.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 55%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 7.1g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Nonfat Yogurt?
Plain Nonfat Yogurt contains 53 kcal per 100g.
Is Plain Nonfat Yogurt ultra-processed?
Plain Nonfat Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
organic pasteurized nonfat milk, organic sweet cream buttermilk, live active cultures (lactobacillus acidophilus, l. bulgaricus, streptococcus thermophilus, bifidobacterium lactis)
Category
Other Servings
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