100g of Jamón cocido extra contains 94 calories (kcal), 18.5g protein, 1.5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.5 g
02.84.718.5
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow energy density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
18.5
protein
1.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 79%
Carbs 7%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 1.5g | |
| Sugars | 1.3g | low |
| Fibre | 0g | |
| Protein | 18.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 94 kcal per 100g.
Is Jamón cocido extra ultra-processed?
Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (85%), agua, sal, azúcar, I dextrosa de maíz, aromas, aroma de humo, estabilizantes (E-451, E-407), antioxidantes (E-316, E-331), conservador (E-250). Puede contener TRAZAS de PROTEÍNA de LECHE y SOJA. Envasado en atmósfera protectora.
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