Pilau Rice

by Marks & Spencer

300 g e

00903882 · opf

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100g of Pilau Rice contains 164 calories (kcal), 3.4g protein, 29.9g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 164 kcal

0150400800

ProteinLow protein 3.4 g

04.98.216.4

FibreLow fibre 0.9 g

03612

Positive

per 100 g

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

164

kcal

3.4

protein

29.9

carbs

3.2

fat

Nutrition Facts per 100g

Protein 8% Carbs 74% Fat 18%

Nutrient	Amount	Level
Energy	164 kcal
Fat	3.2g	moderate
Saturated	0.6g	low
Carbs	29.9g
Sugars	0.1g	low
Fibre	0.9g
Protein	3.4g
Salt	0.9g	moderate

Common Questions

How many calories are in Pilau Rice?

Pilau Rice contains 164 kcal per 100g.

Is Pilau Rice ultra-processed?

Pilau Rice is NOVA group 3 (processed).

Ingredients

Riz basmati cuit (93 %) (eau, riz basmati), huile de colza, sel, _beurre_, purée de gingembre, purée d'ail, graines de cumin grillées, graines entières de cardamome, graines de fenouil, cannelle moulue, clous de girofle, safran.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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