100g of Tarka Dahl contains 94 calories (kcal), 4.3g protein, 9.4g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 4.3 g
02.84.79.4
FibreSource of fibre 3.7 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
4.3
protein
9.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 43%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.3g | low |
| Carbs | 9.4g | |
| Sugars | 2.8g | low |
| Fibre | 3.7g | |
| Protein | 4.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tarka Dahl?
Tarka Dahl contains 94 kcal per 100g.
Is Tarka Dahl ultra-processed?
Tarka Dahl is NOVA group 3 (processed).
Ingredients
Lentilles cuites (48%) (Eau - Lentilles chana dahl) oignons (15%) - Eau - Tomates (8%) - Concentré de tomate - Huile de colza - Purée d'ail - Coriandre - sel - jus de citron - Graines de _moutarde_ noire - Feuilles de kaloupié - curcuma - cumin moulu - poudre de piment - Paprika moulu - Extrait de piment.
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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