Steamed Lentils

00902403 · opf
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100g of Steamed Lentils contains 120 calories (kcal), 10g protein, 21g carbs and 0.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 10 g
FibreHigh fibre 6 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
10.0
protein
21.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 31% Carbs 65% Fat 4%
NutrientAmountLevel
Energy120 kcal
Fat0.5glow
Saturated0.1glow
Carbs21g
Sugars1.8glow
Fibre6g
Protein10g
Salt0.6gmoderate

Common Questions

How many calories are in Steamed Lentils?
Steamed Lentils contains 120 kcal per 100g.
Is Steamed Lentils ultra-processed?
Steamed Lentils is NOVA group 3 (processed).

Ingredients

Lentils, Salt, and essential oils (cloves,laurel, thyme, pepper, and garlic).

Category