100g of Steamed Lentils contains 120 calories (kcal), 10g protein, 21g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
03.6612
FibreHigh fibre 6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
10.0
protein
21.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 65%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 21g | |
| Sugars | 1.8g | low |
| Fibre | 6g | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Steamed Lentils?
Steamed Lentils contains 120 kcal per 100g.
Is Steamed Lentils ultra-processed?
Steamed Lentils is NOVA group 3 (processed).
Ingredients
Lentils, Salt, and essential oils (cloves,laurel, thyme, pepper, and garlic).
Category
Other Servings
Related lists
English