Organic Spelt Matzos

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100g of Organic Spelt Matzos contains 389 calories (kcal), 13g protein, 76g carbs and 2.8g fat.

Negative

per 100 g
EnergyModerate calorie density 389 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
389
kcal
13.0
protein
76.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%
NutrientAmountLevel
Energy389 kcal
Fat2.8glow
Saturated0.6glow
Carbs76g
Sugars0.8glow
Fibre?
Protein13g
Salt0.1glow

Common Questions

How many calories are in Organic Spelt Matzos?
Organic Spelt Matzos contains 389 kcal per 100g.