100g of BLUEBERRY WAFFLES contains 247 calories (kcal), 9.4g protein, 34.1g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
07.412.424.7
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
247
kcal
9.4
protein
34.1
carbs
8.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 55%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 34.1g | |
| Sugars | 7.1g | moderate |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in BLUEBERRY WAFFLES?
BLUEBERRY WAFFLES contains 247 kcal per 100g.
Is BLUEBERRY WAFFLES ultra-processed?
BLUEBERRY WAFFLES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(that we are proud of!) water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), van's power grain mix (whole wheat flour, wheat, oats, millet, rice), wheat protein isolate, non-gmo expeller pressed canola oil, cane sugar, organic blueberry flavor (organic cane sugar, organic rice flour, organic potato starch, organic dried blueberries, organic natural flavor, organic sunflower oil), contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), soy lecithin, wheat gluten, oat fiber, natural flavor.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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