100g of Blueberry Waffles contains 235 calories (kcal), 2.4g protein, 40g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 2.4 g
07.111.823.5
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
2.4
protein
40.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 69%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 40g | |
| Sugars | 3.5g | low |
| Fibre | 2.4g | |
| Protein | 2.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Blueberry Waffles?
Blueberry Waffles contains 235 kcal per 100g.
Is Blueberry Waffles ultra-processed?
Blueberry Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, contains 2% or less: cane sugar, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), sunflower and/or soy lecithin, calcium carbonate, sea salt, guar gum, dried blueberries and blackberries, natural flavor, sunflower oil, contains: soy
Category
Other Servings
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