100g of Alfredo mix contains 318 calories (kcal), 18.2g protein, 63.6g carbs and 0.9g fat.
Negative
per 100 gSugarHigh sugar 27.3 g
0522.545
SaltHigh salt 7 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.2 g
09.515.931.8
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
318
kcal
18.2
protein
63.6
carbs
0.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 76%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.9g | low |
| Carbs | 63.6g | |
| Sugars | 27.3g | high |
| Fibre | 0g | |
| Protein | 18.2g | |
| Salt | 7g | high |
Common Questions
How many calories are in Alfredo mix?
Alfredo mix contains 318 kcal per 100g.
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